What’s in season in the UK - April

April is when spring really starts to show up on our plates. While it’s still early days for some homegrown crops, there’s a lovely mix of hardy winter veg still going strong, and the first signs of fresh spring produce arriving.

Here’s what’s in season in the UK this month:

🥬 Some of the veg in season:

• Spring Cabbage – young, tender cabbages full of flavour.

• Spring Onions – fresh, mild, and great raw or lightly cooked in spring dishes.

• Radishes – the first crunchy, peppery ones start popping up.

• Kale – still going strong, especially the last of the winter crop.

• Wild Garlic – forageable and fragrant – ideal for pesto or tossing through roast potatoes.

• Leeks – sweet, mild, and great in soups or tarts.

• Rhubarb (forced and early outdoor) – tart and bold, great for crumbles, compotes, or even savoury dishes.

🌼 Seasonal thoughts:

April is also a great time to sow your own: lettuce, beetroot, chard, and carrots can all go in now. The weather may still be unpredictable, but the ground is warming up and the garden is waking up.

Whether you're planning a spring roast, a zippy salad, or a rhubarb dessert, April brings a fresh energy to cooking. Eating with the seasons means enjoying food at its best—flavourful, fresh, and often cheaper too.